by Social Joey | Feb 1, 2021 | Health Care
Why Is the Flu Shot So Important? The flu vaccine is so important because it reduces the risk of flu sickness, hospitalization and death. And the reason why the flu vaccine is more important this year than ever before is because it will help conserve healthcare...
by Social Joey | Jan 18, 2021 | Health Care
What Does Good Posture Mean? The definition of good posture is the proper alignment of your body when you are standing or sitting. When you slouch, your body isn’t properly aligned, but slouching is much easier than sitting or standing up straight at first. In fact,...
by Social Joey | Jan 4, 2021 | Uncategorized
What Foods Should I Not Be Eating When I’m Sick? As we said earlier, comfort foods are called “comfort foods” for a reason: They’re comforting! However, even though your go-to comfort foods may mentally feel comforting, they’re not what’s best for your body. It is...
by Social Joey | Dec 17, 2020 | Health Care
How Does Midnight Snacking Affect My Health? Studies have shown that the metabolic rate is linked to the specific time of day. When your body slows down in the evening and night hours, chances are that your metabolism has slowed down considerably as well. That means...
by Social Joey | Dec 1, 2020 | Uncategorized
Are There Health Benefits to Drinking Coffee? Yes, there are, but health benefits are only present when moderation is exercised in terms of the amount of coffee you drink and what you put in it. Coffee contains a high amount of antioxidants, which protect the cells in...
by Social Joey | Nov 17, 2020 | Health Care
What’s the Best Way to Instill Healthy Habits in My Kids? Children of all ages mirror what their parents do. Having said that, one of the best ways to make sure your children are staying healthy is by staying healthy yourself! Implementing healthy habits like eating...
by Social Joey | Nov 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
Are Gyms Safe? It’s a good question. Gyms are regarded as one of the higher-risk places you can go in regard to the coronavirus. Most gyms are doing a solid job at implementing health safety precautions, however, so it’s a good idea to call your local gym to see if...
by Social Joey | Oct 15, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
Do The Same Things Affect Me in Both the Spring and the Fall? Probably not. While most irritating allergens come from tree pollens, grasses and flowers in the spring, experts say that the two biggest culprits of fall allergies are ragweed and mold. Ragweed usually...
by Social Joey | Oct 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
What Does Water Do for My Body? Did you know that the majority of our bodies are made up of water? Well, if you didn’t, you do now, as our blood is 90% water. Experts state that in addition to protein, fats and carbs, water is treated as the fourth macronutrient to...
by Social Joey | Sep 15, 2020 | Urgent Care Clinic, Walk In Clinic
Am I at Risk of Burnout? You’ve probably heard the phrase “burnout,” but do you know what it actually is? Essentially, burnout occurs when you have too much stress. It’s very common, actually. In fact, a 2018 Gallup survey found that 23% of respondents reported...
