How to Manage Seasonal Affective Disorder

How to Manage Seasonal Affective Disorder

Managing Seasonal Affective Disorder this Winter with Vitamin D Are you happier when it’s sunnier? If the answer is yes, there’s a reasonable explanation for why sunny days tend to make people happier. Sunlight is a natural source of Vitamin D, which our bodies need...
How to Treat Your Cooking Burns

How to Treat Your Cooking Burns

Holiday Kitchen Safety: How to Treat Your Cooking Burns this Christmas With the holiday season quickly approaching in Fountain City, families are preparing the most important meals of the year to share with their loved ones. While our historic Knoxville neighborhood...
Why Is the Flu Shot So Important?

Why Is the Flu Shot So Important?

The fall season has arrived in a big way in the Fountain City area! The leaves are falling, the colors are changing and we are finally experiencing that refreshing crispness to the air. While many of us appreciate the colder months in our community, the arrival of...
Is COVID-19 Still Circulating?

Is COVID-19 Still Circulating?

The last couple of years have been so tumultuous and full of unease, frustration and illness, and we are so thankful that COVID-19’s emergency status is behind us. However, we still have to remain alert as COVID-19 is still circulating in our community and cases have...
What Can Help Me Quit Smoking?

What Can Help Me Quit Smoking?

We are glad you asked! Just even thinking about the possibility of giving up this addictive habit in a step in the right direction. Quitting any habit can be tough, but it can be especially difficult if it is as addictive as tobacco. Smoking cigarettes is one of the...