by Social Joey | May 1, 2018 | Uncategorized
Poor Sleep = Poor Health Waking up on the wrong side of the bed doesn’t just affect your mood. Many aspects of your overall health can suffer if you don’t get enough quality sleep every night. Take a look at some ways your health can be affected by sleep deprivation:...
by Social Joey | Apr 15, 2018 | Uncategorized
all your employees to one place that can take care of all your employee health services? Our team at AFC Urgent Care Fountain City wants you to know you can—with our help! You’re Hired! During the hiring process, you want to make sure the candidate you are interested...
by Social Joey | Apr 1, 2018 | Uncategorized
eye on the ball while also keep an eye on eye safety this spring. Preventing Eye Injuries in Athletes When gearing our young athletes up for sports season, we usually think of physical performance, healthy eating, getting enough sleep and so on. But did you know...
by Social Joey | Mar 19, 2018 | Uncategorized
When the Plants Grow, the Pollen Blooms According to the Asthma and Allergy Foundation of America, pollen is one of the main causes of allergies. Emerging from trees, weeds and grasses, small pollen grains can sneak up on you and cause hay fever, or “seasonal allergic...
by Social Joey | Mar 2, 2018 | Uncategorized
right way. Make Good Nutrition a Part of Your Training You may feel like you have a good understanding of how much food your child needs on a regular basis. But when your child is actively involved in sports, he or she typically has a higher caloric need than normal....
by Social Joey | Feb 19, 2018 | Uncategorized
Build Your Confidence and Self-Esteem When you carry the weight of the world on your shoulders, it can be hard to find time to see the positive in yourself. Honestly, it can be hard to find time to devote to yourself at all—nevertheless time to focus positive energy...
