by Social Joey | Oct 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
What Does Water Do for My Body? Did you know that the majority of our bodies are made up of water? Well, if you didn’t, you do now, as our blood is 90% water. Experts state that in addition to protein, fats and carbs, water is treated as the fourth macronutrient to...
by Social Joey | Sep 15, 2020 | Urgent Care Clinic, Walk In Clinic
Am I at Risk of Burnout? You’ve probably heard the phrase “burnout,” but do you know what it actually is? Essentially, burnout occurs when you have too much stress. It’s very common, actually. In fact, a 2018 Gallup survey found that 23% of respondents reported...
by Social Joey | Sep 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
Is the Flu Shot Actually Effective? Yes! While there is no foolproof way to prevent the flu, the flu shot is your best defense against getting the flu. Each year, the flu shot is reformulated to protect against the strains of the flu thought to be most common in that...
by Social Joey | Aug 15, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
What Foods Are Good for My Heart? You’ve probably heard you need to avoid fatty foods. That’s partly true. To lower your blood cholesterol, avoid foods containing “bad” fats and focus on robust main courses including lentils, nuts and fatty fish. Eat whole-grain...
by Social Joey | Aug 1, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
What Can I Do to Improve My Health? Every person’s health goals will be different and unique. As an individual, you have distinct health needs and places your health can improve. But there are a basic set of healthy habits outlined by experts that can help you take...
by Social Joey | Jul 15, 2020 | Health Care, Urgent Care Clinic, Walk In Clinic
What Exactly Is a Sunburn? A sunburn occurs when your skin absorbs the UV rays that the sun puts off as it shines. The strengths of the sun’s UV rays vary based on how close a person is to the equator and the time of day, but any time you are exposed to the sun, these...
